<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>Comments on: Cozumel ITU World Triathlon Series Grand Final &#8211; 17/09/2016</title>
	<atom:link href="http://charlottemcshane.com.au/blog/cozumel-itu-world-triathlon-series-grand-final-17092016/feed" rel="self" type="application/rss+xml" />
	<link>http://charlottemcshane.com.au/blog/cozumel-itu-world-triathlon-series-grand-final-17092016</link>
	<description>Australian Professional Triathlete</description>
	<lastBuildDate>Fri, 13 Jan 2017 08:32:01 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Camilla</title>
		<link>http://charlottemcshane.com.au/blog/cozumel-itu-world-triathlon-series-grand-final-17092016#comment-23922</link>
		<dc:creator><![CDATA[Camilla]]></dc:creator>
		<pubDate>Sun, 16 Oct 2016 14:08:02 +0000</pubDate>
		<guid isPermaLink="false">http://charlottemcshane.com.au/?p=2979#comment-23922</guid>
		<description><![CDATA[Amazing effort. People like you are an inspiration. I am trying to get my training and hoping one day to be able to finish an ironman race. Not so sure how.

It&#039;s your energy and positiveness that keep me from failing. I will keep following your steps.!

My jorney is just coming back to life after a year injured: http://www.wonderlandguru.com/category/triathlon/ 

:)]]></description>
		<content:encoded><![CDATA[<p>Amazing effort. People like you are an inspiration. I am trying to get my training and hoping one day to be able to finish an ironman race. Not so sure how.</p>
<p>It&#8217;s your energy and positiveness that keep me from failing. I will keep following your steps.!</p>
<p>My jorney is just coming back to life after a year injured: <a href="http://www.wonderlandguru.com/category/triathlon/" rel="nofollow">http://www.wonderlandguru.com/category/triathlon/</a> </p>
<p><img src="http://charlottemcshane.com.au/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Phil</title>
		<link>http://charlottemcshane.com.au/blog/cozumel-itu-world-triathlon-series-grand-final-17092016#comment-23896</link>
		<dc:creator><![CDATA[Phil]]></dc:creator>
		<pubDate>Wed, 28 Sep 2016 06:16:41 +0000</pubDate>
		<guid isPermaLink="false">http://charlottemcshane.com.au/?p=2979#comment-23896</guid>
		<description><![CDATA[Great report and what a great couple of races in Cozumel.  Was watching the race supporting the Brits but have to admire your performance!  What a race you had - such a powerful finish in the heat.  Loved reading all about your strategy and the sacrifices you made in training to overcome the heat weakness.  Thanks for sharing - it is inspirational - from a big WTS fan (and very average runner).]]></description>
		<content:encoded><![CDATA[<p>Great report and what a great couple of races in Cozumel.  Was watching the race supporting the Brits but have to admire your performance!  What a race you had &#8211; such a powerful finish in the heat.  Loved reading all about your strategy and the sacrifices you made in training to overcome the heat weakness.  Thanks for sharing &#8211; it is inspirational &#8211; from a big WTS fan (and very average runner).</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: david john nugent</title>
		<link>http://charlottemcshane.com.au/blog/cozumel-itu-world-triathlon-series-grand-final-17092016#comment-23895</link>
		<dc:creator><![CDATA[david john nugent]]></dc:creator>
		<pubDate>Fri, 23 Sep 2016 19:13:30 +0000</pubDate>
		<guid isPermaLink="false">http://charlottemcshane.com.au/?p=2979#comment-23895</guid>
		<description><![CDATA[That was  a Sparkle and Shine Performance. 

Enjoy your downtime.

All the best 
David/ailsa/heather/david/robbie/hazel.

PS of course it was AWESOME]]></description>
		<content:encoded><![CDATA[<p>That was  a Sparkle and Shine Performance. </p>
<p>Enjoy your downtime.</p>
<p>All the best<br />
David/ailsa/heather/david/robbie/hazel.</p>
<p>PS of course it was AWESOME</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: thomas</title>
		<link>http://charlottemcshane.com.au/blog/cozumel-itu-world-triathlon-series-grand-final-17092016#comment-23893</link>
		<dc:creator><![CDATA[thomas]]></dc:creator>
		<pubDate>Thu, 22 Sep 2016 14:13:39 +0000</pubDate>
		<guid isPermaLink="false">http://charlottemcshane.com.au/?p=2979#comment-23893</guid>
		<description><![CDATA[Love, love, love this! It was only a matter of time and I&#039;m so glad that your 2016 ended in the best possible way!]]></description>
		<content:encoded><![CDATA[<p>Love, love, love this! It was only a matter of time and I&#8217;m so glad that your 2016 ended in the best possible way!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kelly</title>
		<link>http://charlottemcshane.com.au/blog/cozumel-itu-world-triathlon-series-grand-final-17092016#comment-23892</link>
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Thu, 22 Sep 2016 13:13:34 +0000</pubDate>
		<guid isPermaLink="false">http://charlottemcshane.com.au/?p=2979#comment-23892</guid>
		<description><![CDATA[Congratulations on an amazing race! It must feel pretty incredible having all your hard work pay off in such a big way <img src="http://s.w.org/images/core/emoji/72x72/1f44a.png" alt="👊" class="wp-smiley" style="height: 1em; max-height: 1em;" />!!! Best of luck in 2017!]]></description>
		<content:encoded><![CDATA[<p>Congratulations on an amazing race! It must feel pretty incredible having all your hard work pay off in such a big way 👊!!! Best of luck in 2017!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Frank</title>
		<link>http://charlottemcshane.com.au/blog/cozumel-itu-world-triathlon-series-grand-final-17092016#comment-23891</link>
		<dc:creator><![CDATA[Frank]]></dc:creator>
		<pubDate>Thu, 22 Sep 2016 10:50:44 +0000</pubDate>
		<guid isPermaLink="false">http://charlottemcshane.com.au/?p=2979#comment-23891</guid>
		<description><![CDATA[Hi Charlotte, I read your utter disappointment when you did not make the Okympics team and I remember that downbeat blog you wrote.  I also watched as you continually improved your performances with determination and commitment and just pure grit.  What I saw last weekend was a pure classy performance!! Wow what an athlete and an inspiration.&quot; It&#039;s not that you fall but that you are able to get up&quot; - Winston Churchill]]></description>
		<content:encoded><![CDATA[<p>Hi Charlotte, I read your utter disappointment when you did not make the Okympics team and I remember that downbeat blog you wrote.  I also watched as you continually improved your performances with determination and commitment and just pure grit.  What I saw last weekend was a pure classy performance!! Wow what an athlete and an inspiration.&#8221; It&#8217;s not that you fall but that you are able to get up&#8221; &#8211; Winston Churchill</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gail</title>
		<link>http://charlottemcshane.com.au/blog/cozumel-itu-world-triathlon-series-grand-final-17092016#comment-23890</link>
		<dc:creator><![CDATA[Gail]]></dc:creator>
		<pubDate>Thu, 22 Sep 2016 10:02:29 +0000</pubDate>
		<guid isPermaLink="false">http://charlottemcshane.com.au/?p=2979#comment-23890</guid>
		<description><![CDATA[Applause, applause, Charlotte.  Well done!  Your commitment is evident through the physical and psychological challenges that you pushed yourself through.  Strength and courage, Charlotte.. A fantastic result.]]></description>
		<content:encoded><![CDATA[<p>Applause, applause, Charlotte.  Well done!  Your commitment is evident through the physical and psychological challenges that you pushed yourself through.  Strength and courage, Charlotte.. A fantastic result.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
