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	<title>Comments for Charlotte McShane Triathlete</title>
	<atom:link href="http://charlottemcshane.com.au/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://charlottemcshane.com.au</link>
	<description>Australian Professional Triathlete</description>
	<lastBuildDate>Fri, 13 Jan 2017 08:32:01 +0000</lastBuildDate>
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		<title>Comment on 2016 in review by Josh</title>
		<link>http://charlottemcshane.com.au/blog/2016-in-review#comment-24024</link>
		<dc:creator><![CDATA[Josh]]></dc:creator>
		<pubDate>Fri, 13 Jan 2017 08:32:01 +0000</pubDate>
		<guid isPermaLink="false">http://charlottemcshane.com.au/?p=3028#comment-24024</guid>
		<description><![CDATA[I watched every itu race and I thought as the season went on you got better... good to watch and looking forward to next season...]]></description>
		<content:encoded><![CDATA[<p>I watched every itu race and I thought as the season went on you got better&#8230; good to watch and looking forward to next season&#8230;</p>
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		<title>Comment on 2016 in review by david john nugent</title>
		<link>http://charlottemcshane.com.au/blog/2016-in-review#comment-23989</link>
		<dc:creator><![CDATA[david john nugent]]></dc:creator>
		<pubDate>Fri, 23 Dec 2016 17:13:24 +0000</pubDate>
		<guid isPermaLink="false">http://charlottemcshane.com.au/?p=3028#comment-23989</guid>
		<description><![CDATA[You had great year from someone looking form the outside in. In the disappointments you learn so much more than winning. It makes you leave no stone un turned and looking for marginal gains. Always searching and pushing for that perfect performance. You did have some Awesome performances. You had the Nugent tribe sitting on the edge of our chairs and shouting at the television. Just like watching Motherwell FC. Well not quiet. Enjoy the festive season. Hopefully see you in 2017. David and the tribe.]]></description>
		<content:encoded><![CDATA[<p>You had great year from someone looking form the outside in. In the disappointments you learn so much more than winning. It makes you leave no stone un turned and looking for marginal gains. Always searching and pushing for that perfect performance. You did have some Awesome performances. You had the Nugent tribe sitting on the edge of our chairs and shouting at the television. Just like watching Motherwell FC. Well not quiet. Enjoy the festive season. Hopefully see you in 2017. David and the tribe.</p>
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		<title>Comment on November 2016 by Les Burrows</title>
		<link>http://charlottemcshane.com.au/blog/november-2016#comment-23944</link>
		<dc:creator><![CDATA[Les Burrows]]></dc:creator>
		<pubDate>Thu, 24 Nov 2016 06:32:00 +0000</pubDate>
		<guid isPermaLink="false">http://charlottemcshane.com.au/?p=2996#comment-23944</guid>
		<description><![CDATA[Very good blog Charlotte very interesting, good luck for 2017]]></description>
		<content:encoded><![CDATA[<p>Very good blog Charlotte very interesting, good luck for 2017</p>
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		<title>Comment on Cozumel ITU World Triathlon Series Grand Final &#8211; 17/09/2016 by Camilla</title>
		<link>http://charlottemcshane.com.au/blog/cozumel-itu-world-triathlon-series-grand-final-17092016#comment-23922</link>
		<dc:creator><![CDATA[Camilla]]></dc:creator>
		<pubDate>Sun, 16 Oct 2016 14:08:02 +0000</pubDate>
		<guid isPermaLink="false">http://charlottemcshane.com.au/?p=2979#comment-23922</guid>
		<description><![CDATA[Amazing effort. People like you are an inspiration. I am trying to get my training and hoping one day to be able to finish an ironman race. Not so sure how.

It&#039;s your energy and positiveness that keep me from failing. I will keep following your steps.!

My jorney is just coming back to life after a year injured: http://www.wonderlandguru.com/category/triathlon/ 

:)]]></description>
		<content:encoded><![CDATA[<p>Amazing effort. People like you are an inspiration. I am trying to get my training and hoping one day to be able to finish an ironman race. Not so sure how.</p>
<p>It&#8217;s your energy and positiveness that keep me from failing. I will keep following your steps.!</p>
<p>My jorney is just coming back to life after a year injured: <a href="http://www.wonderlandguru.com/category/triathlon/" rel="nofollow">http://www.wonderlandguru.com/category/triathlon/</a> </p>
<p><img src="http://charlottemcshane.com.au/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>Comment on Cozumel ITU World Triathlon Series Grand Final &#8211; 17/09/2016 by Phil</title>
		<link>http://charlottemcshane.com.au/blog/cozumel-itu-world-triathlon-series-grand-final-17092016#comment-23896</link>
		<dc:creator><![CDATA[Phil]]></dc:creator>
		<pubDate>Wed, 28 Sep 2016 06:16:41 +0000</pubDate>
		<guid isPermaLink="false">http://charlottemcshane.com.au/?p=2979#comment-23896</guid>
		<description><![CDATA[Great report and what a great couple of races in Cozumel.  Was watching the race supporting the Brits but have to admire your performance!  What a race you had - such a powerful finish in the heat.  Loved reading all about your strategy and the sacrifices you made in training to overcome the heat weakness.  Thanks for sharing - it is inspirational - from a big WTS fan (and very average runner).]]></description>
		<content:encoded><![CDATA[<p>Great report and what a great couple of races in Cozumel.  Was watching the race supporting the Brits but have to admire your performance!  What a race you had &#8211; such a powerful finish in the heat.  Loved reading all about your strategy and the sacrifices you made in training to overcome the heat weakness.  Thanks for sharing &#8211; it is inspirational &#8211; from a big WTS fan (and very average runner).</p>
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		<title>Comment on Cozumel ITU World Triathlon Series Grand Final &#8211; 17/09/2016 by david john nugent</title>
		<link>http://charlottemcshane.com.au/blog/cozumel-itu-world-triathlon-series-grand-final-17092016#comment-23895</link>
		<dc:creator><![CDATA[david john nugent]]></dc:creator>
		<pubDate>Fri, 23 Sep 2016 19:13:30 +0000</pubDate>
		<guid isPermaLink="false">http://charlottemcshane.com.au/?p=2979#comment-23895</guid>
		<description><![CDATA[That was  a Sparkle and Shine Performance. 

Enjoy your downtime.

All the best 
David/ailsa/heather/david/robbie/hazel.

PS of course it was AWESOME]]></description>
		<content:encoded><![CDATA[<p>That was  a Sparkle and Shine Performance. </p>
<p>Enjoy your downtime.</p>
<p>All the best<br />
David/ailsa/heather/david/robbie/hazel.</p>
<p>PS of course it was AWESOME</p>
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		<title>Comment on Cozumel ITU World Triathlon Series Grand Final &#8211; 17/09/2016 by thomas</title>
		<link>http://charlottemcshane.com.au/blog/cozumel-itu-world-triathlon-series-grand-final-17092016#comment-23893</link>
		<dc:creator><![CDATA[thomas]]></dc:creator>
		<pubDate>Thu, 22 Sep 2016 14:13:39 +0000</pubDate>
		<guid isPermaLink="false">http://charlottemcshane.com.au/?p=2979#comment-23893</guid>
		<description><![CDATA[Love, love, love this! It was only a matter of time and I&#039;m so glad that your 2016 ended in the best possible way!]]></description>
		<content:encoded><![CDATA[<p>Love, love, love this! It was only a matter of time and I&#8217;m so glad that your 2016 ended in the best possible way!</p>
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		<title>Comment on Cozumel ITU World Triathlon Series Grand Final &#8211; 17/09/2016 by Kelly</title>
		<link>http://charlottemcshane.com.au/blog/cozumel-itu-world-triathlon-series-grand-final-17092016#comment-23892</link>
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Thu, 22 Sep 2016 13:13:34 +0000</pubDate>
		<guid isPermaLink="false">http://charlottemcshane.com.au/?p=2979#comment-23892</guid>
		<description><![CDATA[Congratulations on an amazing race! It must feel pretty incredible having all your hard work pay off in such a big way <img src="http://s.w.org/images/core/emoji/72x72/1f44a.png" alt="👊" class="wp-smiley" style="height: 1em; max-height: 1em;" />!!! Best of luck in 2017!]]></description>
		<content:encoded><![CDATA[<p>Congratulations on an amazing race! It must feel pretty incredible having all your hard work pay off in such a big way 👊!!! Best of luck in 2017!</p>
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		<title>Comment on Cozumel ITU World Triathlon Series Grand Final &#8211; 17/09/2016 by Frank</title>
		<link>http://charlottemcshane.com.au/blog/cozumel-itu-world-triathlon-series-grand-final-17092016#comment-23891</link>
		<dc:creator><![CDATA[Frank]]></dc:creator>
		<pubDate>Thu, 22 Sep 2016 10:50:44 +0000</pubDate>
		<guid isPermaLink="false">http://charlottemcshane.com.au/?p=2979#comment-23891</guid>
		<description><![CDATA[Hi Charlotte, I read your utter disappointment when you did not make the Okympics team and I remember that downbeat blog you wrote.  I also watched as you continually improved your performances with determination and commitment and just pure grit.  What I saw last weekend was a pure classy performance!! Wow what an athlete and an inspiration.&quot; It&#039;s not that you fall but that you are able to get up&quot; - Winston Churchill]]></description>
		<content:encoded><![CDATA[<p>Hi Charlotte, I read your utter disappointment when you did not make the Okympics team and I remember that downbeat blog you wrote.  I also watched as you continually improved your performances with determination and commitment and just pure grit.  What I saw last weekend was a pure classy performance!! Wow what an athlete and an inspiration.&#8221; It&#8217;s not that you fall but that you are able to get up&#8221; &#8211; Winston Churchill</p>
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		<title>Comment on Cozumel ITU World Triathlon Series Grand Final &#8211; 17/09/2016 by Gail</title>
		<link>http://charlottemcshane.com.au/blog/cozumel-itu-world-triathlon-series-grand-final-17092016#comment-23890</link>
		<dc:creator><![CDATA[Gail]]></dc:creator>
		<pubDate>Thu, 22 Sep 2016 10:02:29 +0000</pubDate>
		<guid isPermaLink="false">http://charlottemcshane.com.au/?p=2979#comment-23890</guid>
		<description><![CDATA[Applause, applause, Charlotte.  Well done!  Your commitment is evident through the physical and psychological challenges that you pushed yourself through.  Strength and courage, Charlotte.. A fantastic result.]]></description>
		<content:encoded><![CDATA[<p>Applause, applause, Charlotte.  Well done!  Your commitment is evident through the physical and psychological challenges that you pushed yourself through.  Strength and courage, Charlotte.. A fantastic result.</p>
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